I would like to. I have started to do rubberband work out @ home. Resistance stretching, sit-ups . I walk alot. I'm not sure how to go about the challenge neither
I am up for it. I will be doing walking(either Walk Away the Pounds, outdoors, or the treadmill) and Callanetics. Walking pushes my weightloss and Callanetics shapes me without weights.
I want to walk 3 days a week and do Callanetics 5 days before bed.
Yay... so glad you all want to do this!
Let me think of a plan today - I will creep on other sites and see what I can come up with. Can anyone figure out how to get an exercise ticker.... that might be fun to help keep track. We all know when we see it in writing and have to do updates it inspires us.... let me know what you find out!
Have a great Friday... I am working a 12 hour shift today - ahhh lucky me
I'd love to do this. LilySlim has exercise tickers. I think we could committ to x amount of times per week to do our own brand of exercise. Other than suggesting that I am clueless as to how to proceed with a challenge!
I am up for it. I will be doing walking(either Walk Away the Pounds, outdoors, or the treadmill) and Callanetics. Walking pushes my weightloss and Callanetics shapes me without weights.
I want to walk 3 days a week and do Callanetics 5 days before bed.
Do you use a specific Callanetics video or is that the name of it? Do they have it at Target/Wal Mart???
Do you use a specific Callanetics video or is that the name of it? Do they have it at Target/Wal Mart???
I do the 10 Years Younger in 10 Hours, but I will do the AM/PM if I am short on time. Others are having success with the new videos. I think the videos are only available online. There is a Callanetics website and amazon sells them. If you look on youtube, you can do the try before you buy.
okay - so we have people on board!
You can find exercise tickers at tickerfactory. com
just set it up and cut and paste it to your profile
I think I will keep the challenge thread simple...... "Let's Move it" Weekly Exercise Challenge