Super excited for this!!!
Exercise Goal: Workout 5 days a week, Complete Warrior Dash(sept 17)
Starting Weight: 258
Goal Weight: 230
Starting Measurements:
Waist: 48in
Bust:49.5in
Hips:43.5in
Thighs:25in
Arms:14.5in
Neck:18in
Ending Measurements:
Waist
Bust:
Hips:
Thighs:
Arms:
Neck:
August
8/1 - 30 Minutes Treadmill, 20 Minutes weight training
8/2 - 60 Minutes Zumba!!!
8/3 - No exericse, Painting class
8/4 - Moved furniture and cleaned at mom's house, nothing else :-/
8/5 - Shopping
8/6 - 2 hour hike with the best friend!!
8/7 - Waitressed all day, cleanedYi house and organized storage.. no Real exercise but I'm exhausted!
8/8 - 30 Day Shred, L1D1
8/9 - 60 minutes Zumba and 30 Day Shred L1D2
8/10 - Cancelled exercise for an INTERVIEW!!!
8/11 - Lazy day
8/12 - Long walk in the park with my sweetie and our dogs
8/13 - 15 minutes on the treadmill and 25 minutes weights
8/14 - 60 minute walk in the park with my bestie!
8/15 - Errand day with mom. Out shopping, doctors, and campus getting things done!! *2nd Interview!!*
8/16 - 45 minutes Zumba, 15 minutes abs class... Whew!!! new abs class i tried, hardcore!
8/17 -
8/18 -
8/19 -
8/20 -
8/21 - Waitressed all day and cleaned house.
8/22 -
8/23(My Birthday!!)...
Got my PROMOTION!!!
8/24 - I'm getting back on track tomorrow!
8/25 - 30 Minutes treadmill and 10 minutes weights
8/26-
8/27-
8/28-
8/29-
8/30 - first day of class!!!
8/31- Moved all evening, lifting and up and down stairs!
September
9/1- 20 minutes treadmill, 10 minutes eliptical and a 45 minute walk with the pups!
9/2 - 10 Minutes Treadmill, 13 Minutes eliptical, and 10 minutes weights
9/3 - BEACH!
9/4 - BEACH! 10 minutes treadmill, 5 eliptical, then weights
9/5 - Start new Job!
20 minutes treadmill and weights
9/6 - 10 minutes treadmill
9/7
9/8 - 30 minutes walking/jogging, 5 minutes eliptical, 20 minutes weights
9/9 - short walk with the puppies
9/10 - 20 minutes cardio 10 minutes weights
9/11 - Just short doggie walks
9/12 - little time at the gym
9/13 - long walk with the doggies
9/14
9/15
9/16
9/17(Warrior Dash!!)
I'M A WARRIOR! I COMPLETED IT ALL! 1 Hour and 9 Minutes! So Proud of Myself!!!!
9/18 - Recovering!
9/19
9/20
9/21
9/22-30 minutes elliptical, 10 minutes weights, laps swimming
9/23
9/24
9/25
9/26- 10 minutes elliptical, 10 minutes treadmill, 15 minutes weights
9/27
9/28 - 20 minutes treadmill, 10 minutes elliptical, 10 minutes weights
9/29 - 10 minutes elliptical, 10 minutes weights... light night
9/30
October
10/1
10/2
10/3
10/4
10/5
10/6
10/7
10/8
10/9
10/10
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31