Since I'm having trouble with my diet, I'm going to tell you guys what I'm eating. That seems to help some of you.
Breakfast
-Breakstone's low fat mini cottage cheese
-Activia yogurt
-half whole wheat bagel w/ strawberry jam
-8 oz tropicana OJ
Lunch
-cantaloupe slices
-chicken salad sandwich on wheat w/ olives and lettuce and tomato
-one slice of provolone
-salad with black eye peas, cucumber, bacon bits, and ranch (yeah I'm seeing some flaws here)
-hamburger patty w/ ketchup
-peanut butter cookie
1500 cals, 38 points gone. Already over cals and points, so I'm going running at six and not having dinner. lol...this is how things have been for me lately. SOS