Helllooo GGs
Well I'm almost through Day 5 on the new regime, and so far so good. Today is the first day of spring for us - the weather is definitely becoming warmer, pretty soon I will be the one complaining bitterly about the summer heat
Jane - I hear you on the disappointment of sticking to your eating/exercise plan and the scales not being friendly
Try not to be too disheartened and get thrown off track. Maybe with the exercise you're losing inches instead of lbs - perhaps it's time to break out the tape measure?
Karen3 - nice to see you popping in, hope you are feeling in tip top condition soon
Rie - I had chills up my spine and tears in my eyes while reading your post about your significant anniversary - you are an inspiration. What a difference a year makes! I hope you continue to enjoy your journey to good health
Karen31 - I'm like you, in the zone for a while, then it all goes pear shaped for a while, then back on the wagon ... I'm just hoping I get back to an overall downward trend, that would make me happy. I think you're right, it's got to be something that clicks and is a lifestyle choice, rather than a way of eating you do for a while
Bobbi - never a dull moment for you - WTG on the profit from your Harley Davidson mementoes. Thanks for setting us up for September
Rosey - you are another inspiration to have made such a turnaround in your health. And I see your ticker is going down down down!
Lynn - another one who has faced a hard truth about your health and put in the hard yards to make major changes in your life. I feel like I'm such a wimp - all I have to do is stick with my eating/exercise plan, and I'm pretty haphazard at that ...
Mary - sorry to hear about the situation with your son. Here's hoping all gets sorted in a way that best suits you and DH
Gayle - hope all goes well with your holiday plans, and that you have a lovely time at your nephew's wedding
Donna - *hello* - hope all is good with you.
fitchy - yay on 10lbs set free, a truly wonderful result
I hear you on work pressures - the weekend is almost here.
Toodles!