good morning all,
we are just getting rain and flood warnings here. God Bless those who took huge hits from Irene.
Jordanna, Charlie is beautiful, I could just hug her forever, give her one from a true baby & dog lover
Jennydoodle, I did eat a phase II day yesterday. I was at the State Fair in Syracuse, NY and it was HOT & crowded. We were there about 10 hrs., When I got home late last night, I also went ahead and drank down a large amount of water and had BBQ (IP) chips. I figured I didn't eat any of the stuff at the fair. I got up this morning and weighed myself ( I know I am not suppose to, but was nervous about eating so much) and on my home scales, first thing this am and of course naked it was 179.6 Whoot Whoot. I weight in the afternoons for my official WI, but I can't tell you how happy
it made me. THANK YOU SO MUCH FOR ALWAYS BEING THEIR, along with Luv2, Jordanna, Itsaboutime, 2Ride, gettingmygrooveback, colep and the whole bunch of you.
Blood Pressure, mine is naturally low, like the numbers posted and my doctor for years has stressed how important SALT is for me. She said most people would love to have that problem. Also, long before IP, she has me on calcium and she said you have to split it up, you can not absorb that much at once, it suprises me IP has you taking 2 at a time. I don't.
Lazy, rainy day today, good for sewing and knitting. Stay safe!