Quote:
Originally Posted by skinnyelle39
Im 22.5 as of this morning...I think Id like to get to about 20... but we shall see.
Fitmom You are sooo tiny!!! Were u small to begin with and gained due to "life" happening or was your current weight obtained by diet and exercise ( I hope that makes sense, LOL) do you have a small frame? Sorry to pry but Im always curious about people who are my height and manage to get below 130 and maintain. Always been impossible for me
I don't mind you asking questions at all.
I was always pretty slender but was "skinny fat". I was not toned and had a higher body fat like almost 30% at one point! I do have a small frame (and built like a ruler!) so that does make a difference and my parents are thin too. I gained after having two kids and eating too much sugar.
Once I started exercising and paying attention to what I was actually eating the weight came off but my belly (pooch) stayed...until I started running. Cardio was definitely the missing puzzle piece in my personal equation, lol. I always resisted it but once I just buckled down and do it, I saw results almost immediately.
Me, tiny? That just about made my year, lol. But you seem pretty little yourself by your stats. You probably have way more muscle than me judging by your avatar. Keep going!