Unfortunately a large proportion of me is boobs which never seem to disappear when I lose weight. I have a narrow back and shoulders and it just doesn't feel as if I was built to carry them. As a result I get shoulder pains from the bra straps and neck and back ache from the poor posture that they have caused me to develop!
I was wondering if there were any exercises that will help me strengthen my back/neck/shoulders that might make them a little tougher and a little bit more prepared to carry around my boobs all day?
I remember hearing about those men who exercise their pecks so much they have a "hunched" poor posture... I was wondering if I exercised my back too much would I end up with a super straight posture? Or does it not work like that?
Also if you know about any good work outs for the chest then I would love to hear them. Gravity is already taking it's tole and I'm only 20. Eek.
Thanks