Time just flies doesn't it.
My goal for this week is to keep moving.
W 80 oz
E 60 minutes
E 1400 cals
D keep moving
A good day!
Got my water, stuck with the food and moved my butt....tomorrow, repeat!
W 64 oz
E30 minutes
E 1400 cals
D keep moving. be nice to myself
Quite irritated, just weighed and I am up. Why? I stick with the plan, eat right exercise and gain anyway?
Helloooo ladies!!! I am hoping spring is finding all of you and that you and yours are all in good health. I have been busy busy busy - dealing with a possible hysterectomy, and doctors and a sick kid and I got married on April
8th. We eloped, it was short and very sweet. I am so glad to see all of you here still.
I have been following my weeds even though I have not been posting. Just wanted to pop in and say hello
w - 72
E-40 min weight training, 30 mintues elliptical, 60 minute zumba class
E - 1400-1800 cal
D - reveling in life and love and treating my body as a temple
Married! Congratulations!
WillsAngel~Congrats on the wedding. Glad to see you pop in here.
MM~Totally understand!
Today has been GREAT. Tommy to swim lessons, then on to science night. Tonight will have to be a fast food night. I am hoping I can find a salad on the menu.
TIARA , 04-20-2011 04:17 AM
Hello ladies.. i found you. well i guess im the one thats been m.i.a...lol Well nuthing has changed im still at my same weight.ewwwwwwwwwww
I got some veggies today im determined to get this weight off in time for the summer that like around the corner..
w64oz
e walking
e 1200 cal sb phase 1.......
d finish planning meals
W going to aim a little lower and see if I can get this back on track, 75 ounes
E Treadmill tonight, crunching this morning, stairs at work, snap the pedometer back on
E POP, yesterday was a bit over
D One choice after another
W 80 oz
E 60 minutes
E1400 cals
Dkeep moving.
Good morning from NY!
W 75
E Treadmill, stairs and crunches
E POP
D Just do it.
Missing y'all!
W As much as possible, at least 75
E Not much today, but we will see
E POP, bagel in there this am!
D Peace & good choices
TIARA , 04-22-2011 06:34 PM
w 64oz
e rest
e1200 sb ph 1
d clean for easter
I've been so sick the last few days. Getting mostly better.
W 64 oz
E 30 minutes
E 1500 cals
D extra laps at work
me too Jeni, although mine was an 18 hour bout, I think with food poisoning...yuck
Today is going to be low key
W 100
E likely none
E doesn't sound at all tempting
D Need to take care of me