Wow I read some of these posts and feel like such a chow hound. I eat constantly and I feel like I'm eating way more than you all.
4/14 food
B: scrambled eggs (2) with 97% ff ham and 2 tbsp colby jack cheese
S: rf plain yogurt w/ cinnamon, vanilla, and stevia
L: green salad with 6 oz grilled chicken 2 tbsp lf ranch and a cheese stick
S:1/2 bell pepper, 2 celery stalks, 1/2 cucumber slices 2 tbsp. rf cream cheese with Mrs. Dash for dipping
After Work out: 1 hard boiled egg and cheese stick
D: home made cheese burger wrap with baked cauliflower, and steamed green beans.
S: NSA Fudgicle.
Today:
B: 1 egg 2 egg whites (scrambled) with 97% ff ham
S: lf plain yogurt w/ cinnamon, vanilla and stevia
L: Big green salad with lf turkey and ham lunch meat, lf ranch, 2 hardboiled eggs, and a cheese stick.
S: 2 bites of a mini chocolate cake my fiance picked up for my birthday...I've been eyeing the mini gluten free nut free dairy free cakes our local bakery has been putting together for months and saying...on my birthday on my birthday.
(I know not on plan)
D: Will be london broil with broccoli and green salad @ my mom's for my birthday