170.3
So now the real grind begins, the easy water-loss phase having been accomplished.
I'm really enjoying this WOE. The food is satisfying, and there's quite a good balance between stuff that's pre-prepared and stuff that takes a while to cook from scratch. Sometimes I need to have something that's just There, other times the work involved in making the meal both adds to the enjoyment and takes the edge off any binge temptation.
Today is Sunday, which is never a fast day. Toast for breakfast, woohoo! I admit, it was gooooood. I'll probably have some on plan lunch, mainly because it won't last another day in the fridge; then have a bit of a treat for dinner, some lean meat maybe, maybe a small dessert! mmmmmmmm.