So, I was a good girl and I readjusted my ticker, and did an excellent job going back to the gym and staying on plan.
Then WHAM-O, TOM hits with a vengeance, and this morning I bounce up two pounds. So what happened? I said to myself the same thing I always say, "don't worry, it's just a temporary bounce..." but then, I only manage to stay on plan through mid-afternoon. Went out to dinner and got grilled salmon, but when it came swimming in sauce, I soaked up all the sauce with a whole bunch of not-on-plan rice, then brilliantly decided, when I got home, to top it off with a cold left-over half a grilled cheese sandwich. Didn't make it to the gym.
The thing is, today, I REALLY felt fat-- I'm sure I'm bloated, but even though my weight has gone up a bit, I never, until to day, could really feel it... Today. YUCK.
So, I've not achieved my goal to stay POP every day until June 19th (my two year anniversary.)
Trying again tomorrow. It has simply GOT to stick one of these days.
Hang with me chickies.