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I can't explain it. I know this works yet, I am actually feeling as anxious (maybe more so) as I seriously approach doing this again. I keep feeling/thinking "what if I messed this up with a break?" I know that shouldn't be the case, Sylvie (an early member) did the same thing as me and lost very well her second time around. I just keep trying to remember that. SO, I will try to hold my anxiety to a minimum but, I will be need the help and support of all of you as I get back into the phase 1 boot camp mentality/mode. I am not setting extreme goals this time. I expect, based on my weight to AVERAGE 2-3 pounds a week loss by the time I have finished. I will be doing everything I can to keep those numbers closer to the 3 pound end of the spectrum.
Off now to take my starting weights and measures. THAT should be fun! I don't think I have measured in 3 months. I haven't jumped on a scale since 12/27. (fingers crossed for reasonable results. I know I am up. My jeans are a bit different in fit.)
Thanks in advance for all the support! You guys are amazing and I wouldn't be able to think of doing this without you all!
You know that we are all here for you Carla, just as you have always been there for us! Good luck! You know (and we know) that you're going to do great!Originally Posted by showgirlaz
OK! Here I go. This marks the start of day1 as I set out to finish losing. I can't explain it. I know this works yet, I am actually feeling as anxious (maybe more so) as I seriously approach doing this again. I keep feeling/thinking "what if I messed this up with a break?" I know that shouldn't be the case, Sylvie (an early member) did the same thing as me and lost very well her second time around. I just keep trying to remember that. SO, I will try to hold my anxiety to a minimum but, I will be need the help and support of all of you as I get back into the phase 1 boot camp mentality/mode. I am not setting extreme goals this time. I expect, based on my weight to AVERAGE 2-3 pounds a week loss by the time I have finished. I will be doing everything I can to keep those numbers closer to the 3 pound end of the spectrum.
Off now to take my starting weights and measures. THAT should be fun! I don't think I have measured in 3 months. I haven't jumped on a scale since 12/27. (fingers crossed for reasonable results. I know I am up. My jeans are a bit different in fit.)
Thanks in advance for all the support! You guys are amazing and I wouldn't be able to think of doing this without you all!
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Has anyone tried the WF catsup or WF BBQ sauce?
I quite like the WF BBQ (especially on chicken). We've used it grilling on the BBQ and in the oven. I have the catsup, but have only used it in one pork chop recipe that I do. It's okay.Originally Posted by juiceman11
Thanks. I wish I could get others locally but might have to drive 45 min to get the Italian. Might see if I can try it first before I buy it since it is kind of pricey. The swap shop idea would be good. I now have 2 bottles that will not get used I am sure. I figured the homemade one could be left out.Has anyone tried the WF catsup or WF BBQ sauce?
I am not very keen on the WF salad dressings either, though I haven't tried the Italian yet. I usually make my own dressing with EVOO, lemon juice, dijon mustard and some stevia.
Hope you all have a fabulous week with great WI results and plenty of NSVs!