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I know it is difficult with all the planning you have to do when it comes to meals. I've lost weight in the past using the South Beach Diet...it worked, but once I fell off the wagon and got back into my old eating habits the weight came back FAST!!
I dread the meal planning, but having extra weight on makes me miserable!! All the work is worth it!! I want to lose 40lbs by summer..I hope that's an achievable goal. I've done it before, the hard part is keeping it off!!
You're doing very well, 13 lbs is great!! I hope I can post the same kind of results soon!!
Good luck, I look forward to reading more of your posts..this place is awesome!!
Holly
Holly, not knowing what your current weight is (seems like people lose faster when they have more to lose), I'm willing to be that as long as you stick to the protocol and don't cheat, 40 lbs is completely doable by summer. You can see my ticker over on the left - I've lost 35.4 lbs in 12 weeks.Originally Posted by Hollmark
Hi there,I know it is difficult with all the planning you have to do when it comes to meals. I've lost weight in the past using the South Beach Diet...it worked, but once I fell off the wagon and got back into my old eating habits the weight came back FAST!!
I dread the meal planning, but having extra weight on makes me miserable!! All the work is worth it!! I want to lose 40lbs by summer..I hope that's an achievable goal. I've done it before, the hard part is keeping it off!!
You're doing very well, 13 lbs is great!! I hope I can post the same kind of results soon!!
Good luck, I look forward to reading more of your posts..this place is awesome!!
Holly