I am so tierd as of late. I know that some of it has to do with the fact that my TOM is around the corner and also the allergy meds. that I take because of the dog....anyone want a dog.....anyway, I was thinking that maybe take some supplements is a good idea.
I'll admit that I really dont know what supplements that I should be taking. I can guess that the baciscs would be a multi-vit and calcium.
I'm really looking for something that would give me a boost of energy. I'm not interested in anything that has ephedra in it.
Could I maybe have a vit. deficiency and that's why I feel so tierd?
Please if you take a supplement that makes you feel good would you please tell me what it is. I need some of that!!!! all