Quote:
Originally Posted by beerab
I want to feel that food is just that, fuel, something to enjoy when I am eating, but that's it. I don't want to depend on it for comfort anymore.
Still working on it- currently resisting the urge to grab the nearest thing and shovel it in my mouth
Totally with you on this one. I wish I could just eat, enjoy the meal and know when to push unhealthy things away. I am better off just not even having the bad stuff in front of me since it's very hard to only take one or two bites of something than not even have it as an option at all