So I am posting my exercise minutes daily in this threat and you are welcome to keep your data here too, so we can keep ourselves motivated.
I started it last April and I was shocked to learn that in 3 weeks I worked out over 3,000 minutes!!!!
What a motivation!!!
It has helped me to keep going, because I want to see the numbers of the minutes go up each day in this threat.
You can even break the months down and learn how many minutes you worked out each week (and use the info to analyze your weight loss in that period) or maybe after 12 months you could add all the numbers you’ve got and see how many minutes you exercised during the whole year.
You don’t really have to post every day, as long as you keep track of the minutes from previous days and post it at once. It is up to you...
* Make sure you get your minutes from your OWN last post.
You can see my threat from September here:
http://www.3fatchicks.com/forum/exer...september.html
This is an example of how I am doing it:
Before 30
Monday (May 3) 30
Total 60
Before 60
Tuesday (May 4) 45
Total 105
Lets MOVE ladies!!! 
) TOTAL: 373
