hey gang - my routine is all messed up. my youngest son's car died on us and he is using my car and so they drop me off early in the morning for work and pick me up late to take me home and welllllll.... i'm missing my walking
Annie - on making the 2 mile walks more intense... I was gonna ask if you have any of the Burn Body Fat dvds where you use handweights the whole time. for some reason having weights in my hands and having my arms moving the whole time gets me sweating. Also, do you happen to have the Walk and Jog dvd? that one really gets me sweating with all the jogging.
Oami - it's good to have you posting here! it sounds like you are walking almost 2 hours every day (1 hour 50 minutes). with all that walking 5 days a week, I don't know if I would be worried about walking on the weekends. You are getting a lot in already.
Hey there OnaMi - I only know from experience what I think about such things, but yea, if I were going to Curves I don't think I would worry about walking with weights too. you are getting in your resistance training at Curves. glad to have you posting with us too!
YOU GALS ARE DOING GREAT!!!!