It seems like a strange sort of issue, but surely I can't be the only one...?
No matter what, when I eat, I never feel full. Which isn't to say that I feel hungry constantly, that isn't the case at all. But I can eat a meal, and not feel full at the end... Regardless of how much I eat. A lot of times this leads to me eating more than I should, and I really hate that. Obviously I'm working on training myself to just stop eating, but it's not always the easiest thing ever. Today, for example, was a bad eating day for me. I went shopping with my friend, and we went to Chipotle for an early dinner. I ate most of my burrito bowl, stopped eating, whatever. Then my other friends invited me to the lake, and I went, and they were barbecuing. And I ate a couple hot dogs. And a small strip of chicken.
There was no reason for me to eat at the lake other than the fact that I've been craving barbecue(my own fault, to be sure). I was absolutely not hungry. But the issue I have is that even after eating that on top of the burrito bowl... I didn't feel full or anything. Just... Not hungry.
I don't know, maybe I'm weird. But it kind of bothers me, because it's so easy to slip on something so stupid. We get used to eating until we feel full... But what does one do when that feeling doesn't happen?