much better than yesterday! If i can keep up this rate I will be doing great! I know I feel sore, but I have more energy.
yoga 30 minutes +Taebo 30 minutes +60 minutes deep cleaning + 10 minutes of walking= 130minutes!!


personal goal 1860/1660 minutes left


Group total 714+ 130= 844

35 minutes ski machine
35 minutes treadmill

personal for the month:140

Group total 844 + 70=914

15 minutes free weights
30 minutes jane fonda video
30 minutes denise austin
30 minutes ski machine
25 minutes bike

personal: 185/2500

Group total 914 + 130=1,044

Pushed my running intervals up to 1 1/2 min running at a 5 and 3 1/2 minutes walking...YEAH!! (that extra 30 seconds was hard, but worth it!) This was yesterday's numbers.

70 minutes on the Treadmill
7 minutes on the Eliptical

Personal 147/2000

Group 1044 + 77 = 1121

Walking 45 minutes

Personal Total: 125/600

Group Total: 45 + 1121 = 1166

42 minutes all star cheer
12 minutes walking the dog

personal for March: 2800/2547 minutes to go

Group total 1166 + 54=1220

10 minutes sit ups
22 minutes running
60 minutes tae-bo

Personal Monthly Total:185+92=277/2500

Monthly Group total: 1220+92=1312

3/2 - 60 min
3/3 - 60 min

Personal - 120/2000

Group - 1312 + 120 = 1432

3/1 - 20 minute power walking
3/2 - 20 minute stationary bike
3/3 - 20 minute mopping (more intense than it sounds!)

So personally: 60/300

Group: 1432 + 60 = 1492

Been sick today, but I still did something
30 minutes weights

Personal total-170

Group total-1507+30=1537

I'm getting a late start, but 80 min to report today

Group total ~ 1537 + 80 = 1617 min

45 minutes yoga with rainlady

personal for March:2800/2505 minutes to go

Group total 1617 + 45=1662

45 minutes yoga
15 minutes free weights
15 minutes boxing

personal monthly total 277 + 75=352/2500

Group total 1662 + 75=1737

it is just 1am so technically the 4th but this is for the 3rd I am just late in adding it.

yoga 35 minutes +walking 15 minutes=50 minutes

personal goal 1860/1605 minutes left

Group total 1737 + 50=1787