mauvaisroux, I too LOVE your name! I'm glad that you are feeling better. I seem to stay within the same 4 lb. range. My Dr. suggested that I keep track of my calories. So, I did yesterday. Before I had my Miracle Fluff I was just over 1,000 calories. I honestly don't know how to calculate the calories from the Miracle Fluff. I do know this is a very healthy way of eating because all my blood work came back excellent. I was kind of concerned about my glucose because my Dad had diabetes, I was happy to see the numbers. So....I'll just keep plugging along.
Jennifer, I would love to have your recipe for cheese crackers. They sound YUMMY
ANNE D, I know what you mean about feeling guilty eating this type of food. I have some of pneuman's recipes that I haven't tried. I should go into his recipes and copy more, but there are so many that it overwhelms me sometimes. Did you copy all of them? I copied the Corn Bread recipe and Foccacia (sp?) recipe from SS site. I'm dying to make these. Those cheese puffs sound interesting.
nikkic, I made that Miracle Fluff yesterday. It's AWESOME! It makes a lot. I used the cherry jello. I do have some strawberry and raspberry jello also, so once this is gone I will make another batch. It was so rich and creamy I actually felt guilty eating it.
It's getting light out, so it's time to go for my walk. I'm having lunch and a shopping spree with a GF so have to walk off my calories beforehand Take care and enjoy your day.
I have sent you guys a PM Aleka