What weird things do you do to keep yourself on track?
I noticed that last time I quit and restarted that I had gained back basically a quarter pound a day until I started fresh again. Totally nuts, and totally a lot of weight. So what I’ve been doing this time is once or twice a week figuring out how long it would take me to gain back the weight I’ve lost at ¼ lb a day, then writing that date on a slip of paper and sticking it on my desk where I can see. Nobody knows what the date means except for me and it keeps me motivated two ways: first, I see how very soon I could be right back to square one and second, I get to see that date get further and further away as I lose more weight, which is encouraging.