Hi Girls...
Sounds like I had plenty of company falling off the wagon for the past few days...been hot, tired, cranky, PMSing and just haven't felt like planning what to eat in the least. I worked overtime yesterday, so didn't get to the gym, and was too tired to go today...TOMORROW!
Judy - a walk in the pool sounds like a wonderful way to exercise in the heat! Good news that your knee is feeling okay again.
Angie - Good for you for getting right back on track...isn't it amazing what we stuff into our mouths when we lose focus?!
Carla - glad to hear you've been doing well and eating well at home. Keep it up...you have to get John used to the home cooking to support your SAH campaign
I refuse to get on the scale tomorrow...with the raging hormones I can't deal with looking at a gain. I'm off tomorrow so will devote my morning (after dropping cat to vet for dental work) to shopping for some healthy eats for the rest of the week. I have a 12:30 appointment at the gym with my trainer, so will get my exercise in big time.
Off to bed now ... have a great Wednesday.
Karen