Exercise Accountability August 2009

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  • Quote: Well.... I've got my days in but I still need to get the rest of my minutes in. I've got 4 more days so I should make it hopefully!

    You'll make it, just keep your eye on the prize.
  • Quote: Igetfit-Thats a great feeling so great for you! Its funny yesterday I was laying on the bed naked and I said to hubby I could lay here all night and stare at myself do you see my hip bones poping out hahaha. Thats my goal is to look as good standing up as I do laying down

    I am also waiting for that day as well! We will get there I am sure of it.
  • Quote: morning chicas

    Yesterday - Ab RipperX only. I got home late and didn't have enough time to do treadmill and eat dinner on time. I try to eat dinner before 7:30 pm and it wasn't going to happen if I did tready. I will do my tready Sunday.

    Today - Weight Training and Walk @ Work

    Sorry Michelle, your shin is hurting. I hope it gets better soon. Injuries are the suck. I've dealt with it all this year and it irritates me to no end. Cuz you know you want to workout but you can't. Good thing you're taking a break for few days to heal. I've learned to listen to my body. Much better that way. Wish you a speedy recovery. And remember - ice/rest/advil
    Keep up the good work girls!! Everyone is doing SO good.

    You are doing great keep it coming!
  • Way to go Onderchic!! even with your shin pains! good for you

    LOL Diva, at mr perfume man. that is so funny that he has so much cologne. good on ya for going to the gym! yeh!! awesome workout

    ------
    my exericse confession for today:

    1 hour - P90x shoulders and arms workout. And Ab ripper X (16 minutes)
  • unfortunately my first day at this is towards the last part of August...but..I did 30 minutes on the treadmill, with 3 of those minutes being a 4.4 mph sprint ( legs feel like bricks on fire!!)
    but gosh...I feel good. tomorrow, gonna break out the yoga DVd with my 12 year old!! i will report in...
  • Jillian's Team!
    Quote: AWESOME! so glad you joined, i saw your sign up in the thread, and smiled to myself thinking yeh!!!
    hope we're on the same team hehehe

    i'm watching season 6 at the moment, not seen it before. but its such a great show!! i saw episode 1 last night. hehehe

    you're right its so motivational. i reckon we're gonna push ourselves that much harder in our "own little" gym whereever that is, do it for the team!!! hehe

    I want to be on Jillian's team!

    By the end I would be able to crack a walnut in my butt cheeks! LOL
  • Way to go, thistime140!!


    Just finished full body w/s.
  • Igetfit -

    I do not have access to a pool or a doctor :|

    Thank you for all the tips and advice!
  • OMG
    This thread went over 650 post and nobody closed it.
    Our games doesn't reach 505 and someone come and close it...
    hmmm

    Here are my exercise:
    08/24
    1 h HIIT
    1 h weight lifting (Legs)

    08/26
    1 h 30min HIIT
    1 h weight lifting (arms)

    08/27
    1 h HIIT
    1 h weight lifting (Legs)
    30 min walk
  • LOL belezura


    Awesome workouts!! carrot:
  • Quote: Oh I am with ya on that on sister, I can't stand when men wear a lot of cologne. They smell best with soap and water!

    Great work on the exercise!
    I agree, My Dude is a soap, water and deordorant kind of man and I like that just fine!

    Quote: Way to go Onderchic!! even with your shin pains! good for you

    LOL Diva, at mr perfume man. that is so funny that he has so much cologne. good on ya for going to the gym! yeh!! awesome workout

    ------
    my exericse confession for today:

    1 hour - P90x shoulders and arms workout. And Ab ripper X (16 minutes)
    Great job on the work out girly!!!

    Quote: unfortunately my first day at this is towards the last part of August...but..I did 30 minutes on the treadmill, with 3 of those minutes being a 4.4 mph sprint ( legs feel like bricks on fire!!)
    but gosh...I feel good. tomorrow, gonna break out the yoga DVd with my 12 year old!! i will report in...
    Awesome work keep it up!!!

    Quote: I want to be on Jillian's team!

    By the end I would be able to crack a walnut in my butt cheeks! LOL
    I just hope ya don't eat it after ya crack it! LOL!
    BTW, I hinted that it would be awesome if me, you and Echo ended up on the same team!

    Quote: Way to go, thistime140!!


    Just finished full body w/s.
    Awesome girly!!!

    Quote: OMG
    This thread went over 650 post and nobody closed it.
    Our games doesn't reach 505 and someone come and close it...
    hmmm

    Here are my exercise:
    08/24
    1 h HIIT
    1 h weight lifting (Legs)

    08/26
    1 h 30min HIIT
    1 h weight lifting (arms)

    08/27
    1 h HIIT
    1 h weight lifting (Legs)
    30 min walk
    HA! I think that too every time I see the number and see it still open! They usually like for us to start a new thread at 500 posts.
    Good Job on the workout!
  • Quote:
    By: Diva
    HA! I think that too every time I see the number and see it still open! They usually like for us to start a new thread at 500 posts.

    Can we close a thread??
  • Hi everyone

    August 28: 35 minutes on my Stairmaster + abs.

    I am going away to visit my family so I won't be back posting again until Tuesday or Wednesday. So I will see everyone in the September thread!

    Onderchic, I am glad that your shin is feeling better. Please, please be careful though. As I mentioned before I ignored the pain I had in my shin for too long and ended up with a stress fracture. Be especially careful if the pain is just in one leg as usually shin splints happen in both.

    Echo, it would be wonderful if we were all on the same team! Great job with your workouts

    Diva, that sucks about perfume man. That would drive me crazy too!

    Igetfit, thank you! You are definately kicking butt. I am amazed at how many minutes of exercise you do a day. Awesome!!

    Hello and big for pintobean, thistime140, belezura, dustcatcher, nakedmango, Jen, deva, ( I hope I remembered everyone)
  • well
    Quote: Igetfit -

    I do not have access to a pool or a doctor :|

    Thank you for all the tips and advice!
    How about a stationary bike, if not that then walk and no jumping or running. This is your mother speaking! *just being silly*
  • Quote: Can we close a thread??
    Only a mod or Power chick can do that but we can sure go ahead and start a September one.
    Quote: Hi everyone

    August 28: 35 minutes on my Stairmaster + abs.
    Great job on the Stairmaster & Abs!