Quote:
Originally Posted by moralitylikeart
festivus~ we are in very similar boats right now. My scale is flirting with 150.5 this morning so I'm hoping to break the 150's this week. I know how excited you must be!
yesterday was level2 day 2 and it almost killed me, "plank position" is a real push for the girl with no upper body strength but after just a day I made some strides and could actually hold the position(not the whole time but I'll be working on that)! Anyway I can definitely feel it in my arms today...
Quote:
Originally Posted by moralitylikeart
today was level 2 day3 and I thought I was going to die, no matter how much I control my breathing I always feel like I'm struggling to catch it. It feels so good when it's over though :]
It's exciting isn't it!! I'm wearing pants that I haven't worn in month's, and my tops are fitting looser
I really feel like I'm starting to make progress, which is necessary to keep me moving! Congrats on your loss too!
Don't stress out too much about all of the plank position stuff. It was tough for me at first too. One thing that I found that helped, is if you really try and maintain proper form, keeping your arms as straight and perpendicular to the floor as you can (instead of having your hands out more in front of you). It will increase your endurance faster and will make the moves more effective (it works your abs quite a bit more). You'll get there, by the time I was finished with level 2, I could do those plank moves a world easier than in the beginning!
I think the hardest part about level 2 was that I never felt like I could really catch my breath, and it made me so thirsty!!! It did get better though, and level 3 is completely different! I'm not nearly as thirsty or breathless, just plain tired!