Hi everyone! Sorry I was MIA again for a while - I've been doing some reading and I'm going to try to get back in the groove of posting.
I've been sticking pretty well to my eating and exercise plan, but I'm starting to have some trouble staying motivated. In particular, my enthusiasm for the healthy cooking aspect of this journey is flagging, and I'm finding myself tempted to just order in instead of spending time in the kitchen. So if any of you have a fav healthy recipe with "just gotta try that" appeal, I'm all ears!
Deb - Glad the wedding was wonderful!
DC - What a great feeling to be in such smaller sizes, and to have found a good "home" for the clothes you shrunk out of.
Vamp - Nice to "meet" you!
Catherine - Chinese food always makes me retain water too. Interesting info from the nutritionist.
Carol - Hang in there, you'll be leaving the MO category soon! Glad your workout went well. Wow, 62 years is amazing.
Julia - LOL, I can relate to "used to eat the whole bag" - having just one is def a success!
Annie - Good luck with your party - it sounds like fun! Very interesting news from your appointment. It’s amazing how delicate the balance in our bodies really is . . . either too many or too few calories and we can’t lose weight!
Cyn - Glad you like FitDay - like Kayley, I use the PC version and I think it's great.
Kayley - Congrats on getting out there for your walk. It's been pretty cold here too, but luckily for me I can walk to the gym. Sorry the scale isn't cooperating . . . probably is just water, but it's still frustrating. Enjoy SL!
Purple - That Wii needs to learn some tact!
Jacquie - Glad you found a doctor you're really comfortable with. I have also experienced a few episodes of shedding hair, and getting it checked out/knowing the reason & that it is temporary definitely makes it easier to deal with.
Sharon - Best of luck with your new plan - it sounds like a good one.
Rat – Good luck with Sirius, and let us know how you like it!
Vicki -
Hope you’re feeling better soon.