just for today...

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  •   #91  
    Alexistrophic's AvatarAlexistrophic , 05-03-2009 04:44 AM
    Just for (the rest of) today...
    I am not going to have any more food. I have been nourished physically and will concentrate on feeding my spirit and exercising my mind.
    Reply
  •   #92  
    Jacque9999's AvatarJacque9999 , 05-03-2009 05:27 AM
    Quote:
    Originally Posted by endthereign12
    just for today...I am not going to eat snacks between meals and no sweets at meals.
    I am going to trust my HP to get me through.

    Trying to learn acronyms here...what is HP?

    Just for today... I will do all the things I planned...and check them off my list of to dos!!
    Reply
  •   #93  
    patd's Avatarpatd , 05-03-2009 08:49 AM
    Jacque9999 HP stands for Higher Power.

    Just for today I am going walk on the treadmill.
    Reply
  •   #94  
    Jacque9999's AvatarJacque9999 , 05-03-2009 08:57 AM
    Quote:
    Originally Posted by patd
    Jacque9999 HP stands for Higher Power.

    Just for today I am going walk on the treadmill.
    for clarifying.
    Reply
  •   #95  
    Alexistrophic's AvatarAlexistrophic , 05-03-2009 10:17 PM
    Just for today...
    I will THINK before I eat.
    I will write everything down.
    Reply
  •   #96  
    KimL1214's AvatarKimL1214 , 05-04-2009 09:22 AM
    Just for today...
    I will not sit on my couch stuffing my face while watching TV. I will clean my apartment during commercials and chew gum/drink water while watching my shoes.
    Reply
  •   #97  
    Mama K's AvatarMama K , 05-05-2009 09:56 AM
    Just for today I will clean the playroom and my daughter's bedroom and do the email interview I have been putting off, without letting myself give in to the urge to eat between meals.
    Reply
  •   #98  
    patd's Avatarpatd , 05-05-2009 10:29 AM
    Just for today I will do some forum of exercise.
    Reply
  •   #99  
    mellow's Avatarmellow , 05-07-2009 09:37 PM
    Just for today, I'm going to live in the present and bask in another day of abstinence.
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  •   #100  
    Tracy's AvatarTracy , 05-17-2009 01:50 PM
    JFT-I will stay w/in points
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  •   #101  
    grabec's Avatargrabec , 05-17-2009 09:15 PM
    Just for today I will try to be done with eating. I have had plenty and a bit too much of high carb. May not loose an ounce by tomorrow. Just for today I will try to do whatever it takes to loose that one more pound this week, by Friday at the latest. We'll see. Doing all right but want to do a bit better.
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  •   #102  
    kaebea's Avatarkaebea , 05-17-2009 09:44 PM
    Just for today i will eat a salad with chicken and walnuts for dinner.
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  •   #103  
    patd's Avatarpatd , 05-18-2009 07:51 AM
    Just for today I will think before I speak.
    Reply
  •   #104  
    chudge's Avatarchudge , 05-18-2009 08:07 AM
    Great thread

    Just for today i will not be angry about my overeating yesterday!
    Instead i will run for 28mins and will cycle to friends house for fun and laughter
    Reply
  •   #105  
    Tracy's AvatarTracy , 05-18-2009 07:26 PM
    JFT -I will try to exercise for 5 minutes
    Reply
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