Oh man, I will feel really lame if this is not a shared experience! I haven't worked out in a long time. TOO LONG apparently. Well, I purchased Jillian Michaels 30 day shred dvd. I actually did the turbo jam 20 minute workout 2 days ago, and barely made it through, but TJ used to kick my butt so I thought it wasn't too much of a tell tale sign of my pansiness.
Well, I did the level one of Jillian's shred tonight and, after passing out on my couch for 3-4 30 second segments during the 20 minute work out I made it through the 20 minute workout. AHHH!!! I was emotional, I was weepy, I was in tears. What is strange is that this has happened to me once before, the first time I finished the Turbo Jam 45 minute cardio party. Same thing, weepy, emotional. The best way I can describe it is to call it being OVERWHELMED.
Someone, please tell me this has happened to you. Please, tell me I am not alone in this. I need to hear it, otherwise, I will feel like a freak... and we all know that's not upbuilding. Blerg.