OCT Walk/Run/Steps CHALLENGE

First
Previous
Last
Page 1 of 4
Go to Page
You're on Page 1 of 4
Go to
  •   #1  
    cakses's Avatarcakses , 10-01-2008 02:30 PM
    Well wow I have never been the one to start the thread!

    Good luck in October! Post your goals and let's get moving!
    Reply
  •   #2  
    cakses's Avatarcakses , 10-01-2008 02:31 PM
    My goals for September:

    Run/Walk - 25 miles
    Swim - 12 miles

    I am hoping to blow past my goals but I also want to be able to successfully complete the month. I need that reaffirmation for October. I can do it. Let's see everyone else's goals!

    3/25 run/walk
    0/12 swim
    Reply
  •   #3  
    MonteCristo's AvatarMonteCristo , 10-01-2008 09:16 PM
    My goal for October is to run/walk 100 miles.

    Today I ran 1.5 miles and walked another 3.

    4.5 / 100
    Reply
  •   #4  
    cakses's Avatarcakses , 10-02-2008 01:30 PM
    30 min cardio dvd then 1 mile walk

    4/25
    0/12
    30 min cardio
    Reply
  •   #5  
    EZMONEY's AvatarEZMONEY , 10-05-2008 09:01 AM
    I am still working out of town and working overtime so my miles will be less. I will keep my goal the same.

    I took the dogs for 3 miles when I got home Friday and Angie and I did 3.5 with them on our week-end coffee walk.

    Keep up the good work!

    6.5/75 MILES
    Reply
  •   #6  
    MonteCristo's AvatarMonteCristo , 10-06-2008 09:13 AM
    Thursday and Friday I did 4.25 miles, and Saturday I got in 5 miles.

    18/100
    Reply
  •   #7  
    gatorgirl6's Avatargatorgirl6 , 10-07-2008 11:04 PM
    My goal is 50 miles....

    As of today 4.71/50

    Also, does anyone know how many steps you are supposed to do each day to be healthy?
    Reply
  •   #8  
    cakses's Avatarcakses , 10-08-2008 08:46 PM
    Swam .85 mile last night (quick after work workout) then ran/walked 4 miles today with the hubby and kids! Also did 30 mins cardio at the park while DH played with the kids!

    8/25
    .85/12
    60 min cardio
    Reply
  •   #9  
    cakses's Avatarcakses , 10-10-2008 02:05 AM
    Swam a mile tonight after work.

    8/25
    1.85/12
    60 min cardio
    Reply
  •   #10  
    EZMONEY's AvatarEZMONEY , 10-10-2008 12:09 PM
    I got in one 5K this morning with the dogs and plan to do ISABELLA'S CANADIAN THANKSGIVING one tomorrow with Angie. Giving myself a mile for each hour of O.T. this week since I didn't have time to get miles in. I must burn calories with that OT though 'cause I was down almost 2 pounds from when I left Monday to this morning.

    Have a great week-end Ladies!

    16/75 MILES
    Reply
  •   #11  
    EZMONEY's AvatarEZMONEY , 10-11-2008 01:24 PM
    Angie and I did 3.5 and coffee this morning.

    19.5/75 MILES
    Reply
  •   #12  
    cakses's Avatarcakses , 10-11-2008 02:26 PM
    Hit the gym yesterday and did 2.75 miles - would have done more but ran out of time!

    11.75/25 run/walk
    1.85/12 swim
    60 min cardio
    Reply
  •   #13  
    cakses's Avatarcakses , 10-12-2008 11:40 AM
    Swam after work last night. 1.02 miles - yards are strange to convert into miles, maybe next month I will just do my yards goal so I don't have to keep doing the math

    11.75/25 run/walk
    2.87/12 swim
    60 min cardio - other
    Reply
  •   #14  
    cakses's Avatarcakses , 10-12-2008 08:25 PM
    Walked a mile after work then did 30 mins of weights.

    12.75/25 run/walk
    2.87/12 swim
    60 min cardio - other
    Reply
  •   #15  
    cakses's Avatarcakses , 10-13-2008 05:59 PM
    Quick 1.5 mile run before work tonight. If I am feeling up to it, more later.

    14.25/25 run/walk
    2.87/12 swim
    60 min cardio - other
    Reply
Reply