Hey there,
I don't believe I've posted in this corner of the forum before, so hello, everybody!
Since I heard only good things from you guys about New Rules of Lifting for Women, I've read through it and am now ready to start my first workout. The next months are going to be crazy scheduling-wise, so I fully expect to stay in phase 1 for the rest of the year. I'll be traveling most of December and hope to either move on to phase 2 after that or do one more round of phase 1 - we'll see when I get there, I guess.
I saw that there is a forum on the NROL-Website and read many familiar names, but I'd love to have an ongoing progress thread over here, if that's OK (and please point me towards any existing one if I overlooked it - I skimmed the first few pages of this subforum and couldn't find any).
Anyone just starting out like me or further ahead?
Any words of wisdom from you experienced chickies?