[Beverlyjoy]

I'd like to get some new ideas for snacks. What do you like to eat for snacks?

Mine are usually -

-cheese toast and applesauce
-yogurt
-fruit
-100 calorie pack crackers
-very small portion of oatmeal with almond butter, milk, cinn and a few raisins
- turkey and crackers

[PhotoChick]

apple and peanut butter
apple and cheese
Wasa cracker and Laughing Cow
boiled egg sliced on a wasa cracker
roasted garbanzo beans (really spicy)
v-8 (I like the spicy kind, but the plain is good too)
veggies and hummus

That's what I can think of off the top of my head right now. I do try to mix things up when I can and I'm always reading magazines and food blogs for new ideas.

.

[bargoo]

Laughing Cow Cheese
Yogurt
Slimfast blended with half a banana or 6 fresh strawberries
Low Fat cottage cheese
Sugar free jello

[fiberlover]

Soy Crisps
lattes
zone bars
cashews
banana and string cheese

It depends a little on which snack time I am on. I do a higher calorie snack in the afternoon than I do in the evening.

[MotoMichelle]

raw almonds
cherry tomatoes
popcorn

[AngelMae]

almonds
1/2 banana sandwhich(1 Slice of bread, 1/2 banana and 1 tbs Peanut butter!)
Tuna and crackers
Luna bars
Popcorn
FF Frozen yogurt

Those are some that I can think of!

[WebRover]

lo-fat triscuits and low-fat cheese
half a bell pepper in strips
cup of raw broccoli florets - sometimes with Annie's dressing as a dip
1/4 cup nuts
small container of fat free NSA yogurt
celery
apple cut up sprinkled with cinnamon
grapefruit
handful of radishes, trimmed

[CountingDown]

I always try to include some protein with my snacks:

Wasa & Laughing Cow or hummus
Thomas light Multi-grain English Muffin - with LC or hummus
LF String Cheese
South beach protein bar
baby carrots with yogurt dip
yogurt with SF syrups
Fruit with LF string cheese
Yogurt with breakfast cereal
Almonds or Walnuts (good Omega 3 sources)
raw veggies with hummus
Hard-boiled egg
Dry cereal (if decent protein content)
Flatout bread with LC or hummus
LaTortilla with MSF Chick'n or steak strips

[cdiem4994]

My favorite is 1 oz cheese, rye crackers spread with hummus and crab sticks. It looks like almost nothing on the plate, but it's delicous and it fills me up.

[chick_in_the_hat]

snow peas....I eat em like corn chips.
watermelon, heck, any kinda melon
string cheese
laughing cow cheese
lofat plain yogurt with sf jam mixed in
cottage cheese and applesauce

[zero calories]

some of my favs are:

- plate full of fresh tomatoes with salt/pepper
- apple chopped up into bits with spleda and cinnamon
- low fat yogurt with pineapple chunks mixed in
- homemade trail mix (raisins, almonds, popcorn, baked apple chips)
- dried apricots
- raw veggies with low fat sour cream to dip in

yum!

[BlueToBlue]

• 1/4 cup FF cottage cheese with 1/2 cup FF plain Greek yogurt, sweetened with splenda and mixed with cinnamon. Sometimes I top it with 1 oz of berries.
• omelet of 1/4 cup egg beaters with 1/4 cup refried beans, topped with salsa.
• hot cereal with FF cream cheese stirred into it and sweetened with splenda or SF Torani
• Meg's Fiber One Muffins
• 1/2 cup Fiber One cereal
• Fruit
• Low cal wrap with 1/2 can Bumblebee Sensations Tuna and spinach
• Frozen banana slices

[liv082]

Cereal Bar
Low fat Yoghurt
Rice Cakes

[LessEveryDay]

One slice of whole wheat bread with peanut butter

blackened tilapia (or tilapia any other way)

fruit smoothie (100% juice, real fruits, maybe yogurt) I make an entire blender full, then store the excess in single portion cups.

Hungarian Zucchini Squash with Dill (variation of Hungarian recipe. I just sautee the zucchini cubes, then top with sour cream and dill and warm)

bowl of cereal w/milk

lemon pound cake with blueberries (have a frozen supply)

chopped tomatoes, chopped cucumbers and Feta cheese

rotini pasta salad

canned pineapple (1/3 can) I portion out a can into three little containers in advance. Easy to grab and the first one is cold, too.

[Beverlyjoy]

These are some great ideas....after almost a year...I need some new ideas. Thanks so much.