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Looking for some snack ideas.
I'd like to get some new ideas for snacks. What do you like to eat for snacks?
Mine are usually - -cheese toast and applesauce -yogurt -fruit -100 calorie pack crackers -very small portion of oatmeal with almond butter, milk, cinn and a few raisins - turkey and crackers |
apple and peanut butter
apple and cheese Wasa cracker and Laughing Cow boiled egg sliced on a wasa cracker roasted garbanzo beans (really spicy) v-8 (I like the spicy kind, but the plain is good too) veggies and hummus That's what I can think of off the top of my head right now. I do try to mix things up when I can and I'm always reading magazines and food blogs for new ideas. . |
Laughing Cow Cheese
Yogurt Slimfast blended with half a banana or 6 fresh strawberries Low Fat cottage cheese Sugar free jello |
Soy Crisps
lattes zone bars cashews banana and string cheese It depends a little on which snack time I am on. I do a higher calorie snack in the afternoon than I do in the evening. |
raw almonds
cherry tomatoes popcorn |
almonds
1/2 banana sandwhich(1 Slice of bread, 1/2 banana and 1 tbs Peanut butter!) Tuna and crackers Luna bars Popcorn FF Frozen yogurt Those are some that I can think of! |
lo-fat triscuits and low-fat cheese
half a bell pepper in strips cup of raw broccoli florets - sometimes with Annie's dressing as a dip 1/4 cup nuts small container of fat free NSA yogurt celery apple cut up sprinkled with cinnamon grapefruit handful of radishes, trimmed |
I always try to include some protein with my snacks:
Wasa & Laughing Cow or hummus Thomas light Multi-grain English Muffin - with LC or hummus LF String Cheese South beach protein bar baby carrots with yogurt dip yogurt with SF syrups Fruit with LF string cheese Yogurt with breakfast cereal Almonds or Walnuts (good Omega 3 sources) raw veggies with hummus Hard-boiled egg Dry cereal (if decent protein content) Flatout bread with LC or hummus LaTortilla with MSF Chick'n or steak strips |
My favorite is 1 oz cheese, rye crackers spread with hummus and crab sticks. It looks like almost nothing on the plate, but it's delicous and it fills me up.
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snow peas....I eat em like corn chips. :T
watermelon, heck, any kinda melon string cheese laughing cow cheese lofat plain yogurt with sf jam mixed in cottage cheese and applesauce |
some of my favs are:
- plate full of fresh tomatoes with salt/pepper - apple chopped up into bits with spleda and cinnamon - low fat yogurt with pineapple chunks mixed in - homemade trail mix (raisins, almonds, popcorn, baked apple chips) - dried apricots - raw veggies with low fat sour cream to dip in yum! |
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Cereal Bar
Low fat Yoghurt Rice Cakes |
One slice of whole wheat bread with peanut butter
blackened tilapia (or tilapia any other way) fruit smoothie (100% juice, real fruits, maybe yogurt) I make an entire blender full, then store the excess in single portion cups. Hungarian Zucchini Squash with Dill (variation of Hungarian recipe. I just sautee the zucchini cubes, then top with sour cream and dill and warm) bowl of cereal w/milk lemon pound cake with blueberries (have a frozen supply) chopped tomatoes, chopped cucumbers and Feta cheese rotini pasta salad canned pineapple (1/3 can) I portion out a can into three little containers in advance. Easy to grab and the first one is cold, too. |
These are some great ideas....after almost a year...I need some new ideas. Thanks so much.
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