hey guys.. im on a high... i just got back from my swimming..
I have been thinking about it for a couple of weeks.. and today i did it..
woohoo... i swam for 2 hours... i got the kids to school and was outta there before the bell.. lol ... so i was at the pool at 9:05am.. jumped straight in did a few easy laps then got into it..
next thing i know it was 10 minutes to 11 ( did i mention i love swimming?? lol).. .. so i did a few more easy laps got out just after 11 .. rinsed off grab a coffee( sugar free skinny one of course ) and got back to leah at 11.32.. .. woohoo..
got home put in my efforts in to calories king and found out i burned 1700 calories.. yippeee.
yeah i know im in the silly mood at the moment .. lol...
i was starving so on the way home i grabbed some sushi rolls for lunch ..
i had a small banana and half a punnet of strawberries for breaky so.. so far im having a great day.... im still hungry so im gonna cook up some chicken breast and have some salad too so big lunch today .. but i prefer to have a big lunch and smaller dinner anyway..
JOSEPHINE.... you rock girl.. like anyone had a chance with you around.. lol.. and to my fellow bluesters.. great effort girls.. its amazing how much we all lost.. ( im talking about all teams) you guys are amazing.. and i hope you are all proud of yourselves..
for all the millions sitting on the backside gaining weight .. we are the champions.. since there are so few of us trying to make a difference.. compared to the amount of over weight people out there..
BE proud..
I love some of the vegan stuff. i found a chickpea and spinach sausge in coles.. that is awsome.. my daughter will eat them.. which is great since she cant have normal sausages.. but loves them.. anyway ladies.. i plan on having a swim every thursday while Leah is in pre-entry kindergarten ..
I am even considering looking into a gym believe it or not.. lol .. the swim centre has a gym upstairs and since the staff are so good there im starting to think about it.. ( yeah i know me in a gym.. omg .. lol.. i was so anti gym b4) but i know they do aerobics classes thursday morning.. and i could do that then come down and shower and swim.. lol.. For now im gonna swim for a while and when i find it easy ill move to the classes.. but so i dont drown myself.. ill get my swimming fitness up first.
I love my elliptical but im bored with it... and needed something else
ok ill shut up now ..