I just received my copy of 30 day shred in the mail and am looking forward to it...I have 30 days until classes start and I think this is just what I need to fine tune my body and show off all of the progress I have made this summer.
I watched it today and so far I like what I see. I plan on doing it 6 days a week with 1 rest day along with my running schedule. I'm hoping it'll give me the added edge that I need to knock off those last 13.5 pounds and have me looking fit and fabulous.
Tomorrow I will be doing my weigh in and taking measurements so I'll be able to accuratly gauge my progress.