Exercise Accountability ~ April 2008

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  •   #46  
    Back on Track's AvatarBack on Track , 04-04-2008 08:13 PM
    20 min treadmill
  •   #47  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 04-04-2008 09:53 PM
    30mwalk 30mrun(HIIT) 20m pilates
  •   #48  
    djs06's Avatardjs06 , 04-04-2008 11:09 PM
    62 min treadclimber
  •   #49  
    jamsk8r's Avatarjamsk8r , 04-05-2008 03:08 AM
    4 hrs skating
  •   #50  
    dustcatcher's Avatardustcatcher , 04-05-2008 08:29 PM
    My goal for April is 1200 minutes

    April 1 Aquacize 46 minutes
    April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
    April 3
    April 4
    April 5 Aquacize 32 minutes, Stationary bike 15 minutes

    dustcatcher
  •   #51  
    Heffalump's AvatarHeffalump , 04-05-2008 08:56 PM
    30 min. track (C25K)
    15 min. intense stretching
    lots of walking
  •   #52  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 04-05-2008 11:18 PM
    50m bike ride
  •   #53  
    Shy Moment's AvatarShy Moment , 04-06-2008 01:39 AM
    Today

    Walk Away the Pounds Express With Leslie Sansone 2 Mile Brisk Walk ( 28 Min )
  •   #54  
    Dea's AvatarDea , 04-06-2008 08:00 AM
    Didn't move much the last couple of days...got my butt out of bed this morning though, and plan to run this afternoon!

    4/1...60 min cardio/sculpt
    4/2...30 min cardio
    4/3...week1/day1 C25K
    4/6...60 min TBL cardio, C25K..30 min!
  •   #55  
    KatieK's AvatarKatieK , 04-06-2008 01:19 PM
    Yesterday 90 min UBWL and Abs
    20 min yoga
    Today 60 min HIIT and ss cardio on TM.
    20 min yoga
  •   #56  
    jamsk8r's Avatarjamsk8r , 04-06-2008 04:03 PM
    Quote:
    Originally Posted by BlzMaxGnrCCJkMly
    50m bike ride
    Max, can I just say...

    Yesterday was a day off (Sat)

    Today (Sun)
    20 mins HIIT (running/jogging), then 45 mins jogging with random exercise mixed in (push-ups, steps, etc)
  •   #57  
    mandalinn82's Avatarmandalinn82 , 04-06-2008 04:47 PM
    Today - low intensity, 90 min walk.
  •   #58  
    djs06's Avatardjs06 , 04-06-2008 05:46 PM
    60 min treadclimber
  •   #59  
    Shy Moment's AvatarShy Moment , 04-06-2008 07:18 PM
    Today

    Walk At Home Walk Slim With Leslie Sansone Fast Start 4 Fast Miles ( 51 Min )
  •   #60  
    dustcatcher's Avatardustcatcher , 04-06-2008 08:59 PM
    My goal for April is 1200 minutes

    April 1 Aquacize 46 minutes
    April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
    April 3
    April 4
    April 5 Aquacize 32 minutes, Stationary bike 15 minutes
    April 6 Treadmill 34 minutes, Eliptical 16 minutes, Stationary bike 10 minutes

    dustcatcher
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