Patti - way to go! That's fantastic!!!
Suite - I contemplated throwing some spinach in my oatmeal this morning, just for you.
clburchett - Of course you can join us! Welcome!
I'm glad everyone loves the little Leo We sure do! I'll get to see him on March 22 and I am so excited! I miss my horses and my cats as much as I miss my mom!
I posted a very excited-sounding post on the weigh in board because I was shocked at the number on the scale this morning, but this week all I changed is that I ate my activity points AND my flex points. How is it possible my body managed to catch up with me and lose nearly three and half pounds? (Some of it was TOM water weight, if not all of it!). Do you guys think that by changing it up a bit (since I don't usually eat my activity points) that I tricked my body into letting go of more fat? I can't believe that. I know some nights when I ate my usual 23 points and didn't eat any flex or activity points, I was a little hungry, but I would have thought eating extra points every day, even if I earned them on my stepper, would be a bit much. I want to do what's best for my weight loss and for my body, so maybe I'll keep trying this method? As it's been said on the other thread, the more you can eat and still lose the better, right? I only have a month before my cruise, so I do want to keep seeing losses of 1-2lbs a week if possible (obviously, who doesn't?) and I don't know if I should risk doing the same thing next week in case those 3 pounds were just water weight and I actually lost it all last week doing what I usually do!
Anyway, enough about that. February is almost over and I have a terrible cold, so I don't think I'm going to get 9000 more steps in on my stepper as is the goal on my ticker. I'd be happy to reach 30,000 though. We'll see!
Have a good Tuesday everyone!