Quote:
Originally Posted by mommato3
Im no Jabba ~ so the more HNS you drink, the faster you lose weight? Hmmm. I didn't realize that it worked that way. How many do you drink a day, if you don't mind my asking? BTW, I'm with you about the whole placebo effect; in my mind it seems to help!
You can only max out for your menu color. I know the Beige menu maxes at 5 HNS a day, not sure about the other menu's. Your center can tell you what your max hns is per day.
But, yes, if you max your HNS for your menu color, you will see results, better than just doing the minimum. I usually use my max for plataeu weeks, or wi slow downs. I usually have 3 HNS per day (I am on the biege menu), then I up it if needed.