Good morning, 3FC Friends. Please join us in becoming accountable with each other on a daily basis. What are you doing to stay on-plan today? What goals do you have for yourself with your menu, your exercise, your food choice, etc? Let's keep each other accountable and encouraged on our journey to better health and slender bodies.
Hope everyone had a great on-plan weekend and are feeling better physically.
My kids go back to school today so I'm looking forward to working in peace today! Today, I was able to post my third weekly loss in a row. The scales are slowing down though, so I have to exercise. So, my committment, yet again, is to get started with 60 minutes of cardio exercise every day.
Hope everyone has an awesome on-plan day.