Good Morning!
I'm watching a Indigo Bunting on my bird feeder as I'm typing this post, beautiful bird. Yesterday we had 8 bright yellow males and two female finches fighting to get on the finch feeder. I see the sweeties are back, I should purchase another feeder, mine only has 6 perches.
Thanks for the recipe Mickey, I have some frozen peaches in the freezer, I'll try the recipe with the cinnamon. Is there a cake brand that's lower in calories than others? Does anyone have a homemade recipe for cake using splenda? Oh, dummy me. The splenda site has lots of recipes, I'll check that out and let you know.
Friday's Journal
Calories... 1,202
Fiber... 62 grams
Water... 10 (8oz.) glasses
Exercise... Strength circuit at Fitness Center
Fun... Stopped by an old friends house for a short visit.
Menu
Breakfast:
Vitamins/Fish oils
Fiber One, dry
Pumpkin dessert with ff cool whip and Fiber One
Lunch:
Toasted Flat Out
Turkey breast (2oz)
lettuce
Snack: Frozen Chocolate dessert
Supper:
(Submarine sandwich)
low cal bun
3 oz. turkey breast
ff cheese slice
ff mayo
lettuce
Veggie dip with celery, radishes and cukes
Evening snack:
Kettle corn (100 cal)
8oz. skim milk
19 almonds
Hostess mini Applesauce cup cakes
We're going to my dad's 93rd birthday party this afternoon. I wanted something other that cake and ice cream but everyone thought that would be enough. Sooooooooooooooo, I'll skip the ice cream and maybe eat a small piece of cake and scrap off the frosting. Yuk! I hate frosting!
Have a good one, Bobbi