Morning everyone -- I wish I could be as good as Lara but here goes.
I had a great Sunday -- kept my calories around the 1800 mark but got in about 90 minutes of gardening and power-washing so pretty good with my net calories for the day. Egg-beaters make a great faux omelette with a very small calorie hit.
Carrie -- Curves is great. I started there a few years ago and it is a wonderful wonderful way to get moving. Just be prepared to add something in a few months. I actually quit going and started using the gym here at work. I do the strength training classes with lots of weight use and I find it wonderful but something I would have never done without the fabulous kick-start at Curves.
Littlered -- a great low cal high protien dip is to blend down low(zero) fat cottage cheese with some low cal dressing -- blend to smooth dip consistency and make sure you measure out a 1/4 -- amazing taste with very little calorie hit.
Lara -- thanks for the welcome
Just -- you look fabulous and I hope you leave the pics up for us to be inspired by. I should do some before and almost mids LOL but I don't see much of a change and I am still packing a lot of weight. My goal for this year is to fit into a size 14 -- I am a 16 right now.
Rockinrobin -- I would give anything to see your before and during pics. You are a wonderful inspiration and it was something you said a couple of days ago about allowing yourself to have small treats and then move on that made me want to joing this group. I want to be you when I grow up (LOL I am 51 and still not sure when I will grow up)