[JenniKyle]

Originally Posted by JennAPeach

- Eating a ton of spinach, broccoli, high-fiber starches, fresh fruit.

What are some of the high-fiber starches that you like? I've been trying to make my starches really count

[katiebug77]

The La Tortilla Factory tortillas are very high fiber. They have 8 grams and only 50 calories.

[JennAPeach]

Let's see... I read A LOT of labels.

I choose sweet potatoes instead of white.
Brown rice over white rice
Whole wheat pasta over white
High fiber bread (I like Orowheat Light Whole Wheat)
Thomas' 100 cal whole wheat English Muffins
Western Bagel Alternative bagels, pitas and English Muffins
Mission Carb Balance Whole Wheat Tortillas

Good luck!