Hello, hello!

B:
Coffee (0/0)
Oatmeal (2/2)

Snack:
Baker's breakfast cookie (4/6)

L:
Olive Garden -
Salad w/FF dressing (1/7)
Linguine alla Marinara (6/13)
Iced tea (0/13)

Snack:
Pretzels (6/19)

D:
Culver's - Yikes - eating out twice in one day....
Cashew chicken salad w/FF italian dressing (12/31)
A few bites of DD's frozen custard (2/33)


Water:
64 oz

Exercise:
3 mile walk

Point Range: 18-25

Good morning. KT that lake cottage sounds so wonderful...

b:
cheerios, dried cherries, almonds, milk 6
coffee

L:
hamsam 2
broccoli w/croutons & dt dsg 1
peach 1

d:
tuna noodle salad 10
extra cheese 1
grapes 1

snack:
pretzels 1

total: 23

exercise: treadmill walk & jog 40 mins -2

tonight is my actual WW weigh in (cleverly timed right after the eating-out gorge-a-thon; i think I gained 2#...duh!)

weigh -in: gained 1/2 pound over goal. so i think i gained 2.5 pounds this week!!!!

Hey there Katie and LM -

Good luck with the weigh-in LM. I know how ya feel.

Morning (5)
oatmeal - 3 fruit - 1 cof - 1

Midday (6)
yep...fish tacos... 5 I should buy stock in Wahoo's
apple - 1

Eveining (8)
1 glass wine - 2
Healthy Choice frozen dinner - 6

Total : 19 pts
Banked 6 points today
I've banked 6 points yesterday and did 5 points activity at the track.


Water - so far 32oz
Exercise - just stretching and stomach crunches 1/2 hr. = 1 pt?

Hi all- still at home dealing w/ the plumber.

breakfast:
coffee
lunch:
salad and dressing 2
peach
pasta 2/4
turkey meat in tomato sauce 3/7
peach 1/8
snack:
eas bar after workout 3/11
dinner:
bread 2/13
salad 1/14
grilled halibut w/charred jalpeno basil vinagrette 4/18
chard and green beans 1/19
bites of dp strawberry buttermilk sherbet 2/21
cracked sugar cookie 2/23
coffee/water
post-concert snack:
bites of ciambella (good) 2/25
exercise: dog putter/cruise this am
gym this afternoon (leg weights and elliptical (35 mins) or jog ) - done!
water: si,si
vitamin: when i get to work

Morning
lite English muffin 1
soy butter 1
fruit spread 1

Midday
fish 4
pasta 3
sauce 1
ww bar 2

Evening
stuffed grape leaves 3
lite string cheese 1
palak paneer 5

Total: 22

Exercise: step class and yoga class