If anyone is interested in joining, this is a committment to a week free of binges!


Here's to Day 1!

Hello... I'm in.

Sorry I haven't been around too much lately. I have hit a bit of a rough patch.. but am recommitting myself this evening

Oooh yes I'm in - managed a day and a half binge last week - damn sickness!

I have Easter weekend in Cornwall to contend with too... clotted cream, pasties BUT I will have a beach to run along, so if I get myself motivated I can do that instead of eating cream and pies!

I am definitely in for this. I need a little extra accountability in this department.

Count me in too- I need this to prevent what i did these last 2 weeks.
need to stay OUT of the Easter candy areas. then need to stay out of the easter baskets and away from the chocolate.

I am in too! This time I am going to do real good

Count me in. Binging is my biggest downfall.

Oh, what perfect timing, ellis. I really need this right now. I will succeed this time around. I actually said last night that I'm aiming for a week of no bingeing. Good luck girls!!!!

I'm in.

I was thinking of you, hon. I know you've been having a rough time.

Snoody, this thread was such a good idea... thank you!

I'm in too. I hope that i'm ready for this i haven't had a full regular binge in almost a week, so perhaps i'm ready to do this with some support from y'all...

here's to a great week, binge free for us all!!!

count me in!!! i really need to do this!! putting all those bad days behind. here's to a great week!!!

Ahhh, love you ellis. Yes, definitely a rough week. So far so good today. And I finally exercised!

so far so good today- the only thing i binged on was water
I even avoided the cheesecake tonight and have calories left over even with a popcorn snack tonight- i just need to get thru the carb cravings - it takes about 2-3 weeks- if i can avoid the "bad" carbs then i can do this.
I can not buy pretzels, chips, white bread..
we can do this

Today went well. I wanted ice cream and I allowed myself a small portion of it. I did not comsume the whole thing, nor did I let the mere fact that it was ice cream downward spiral me into an eating frenzy. Day One is in the bag ladies!