What a good thread!
I am a BIG LA fan...so here goes:
I have yo-yoed by about 30-40 lbs. over the last 10 years. At 37, I had tried almost every diet - WW, South Beach, Atkins, exercising alot, etc etc. Things would work for a while, but then I'd fall off track- lose some weight and reward myself with food, have a family emergency or work stress, or simply get complacent - probably everyone here knows THAT particular drill...
I would see the commercials and wonder what LA was - but a few small things happened that finally sent me running...I recently got married, and a girlfriend (very tiny girlfriend-100 lbs or so-lol) - bought me an XL sized nightie!!! She did it purely innocently - I guess to her I just looked like an XL...at 175 lbs - I was in a 12-14...I didn't feel like I looked THAT bad!!!!! Then my brother made a comment describing a "chunky" girl, and I said "you mean, chunky like me??" and he said...Oh No! Not as big as you! Again - a slip of the toungue, but the truth was out! Coming to realize people (not just myself) considered me overweight... These things, although little, really hurt. So while I tried to laugh these things off, I knew it was time to change. I was tired of feeling like the biggest (and sometimes actually being the biggest) girl in the room, at family get-togethers or with friends.
You hear so much about so many Americans being overweight. I don't want to be that statistic anymore.
I thought I was a professional dieter who knew everything there was about nutrition - just didn't have the WILLPOWER! Boy, was I wrong! Portion control, sodium and potassium intake, limiting numbers of servings, appreciating your fats, dairy, and starches - not just scarfing food down while standing up in the kitchen...being accountable to yourself, your Center, and your DIARY---what a difference those things make!
Also- if I want those fries, or wine or beer, or pizza - there is a way to work it in! In healthy quantities.
My Center is great - friendly and not pushy with products. But I (after much skepticism) - discovered after the first week how much I really like the products!!! The Lites are great - I feel like I'm cheating every time I eat one.
This program works. Hands down. Sure, it's a little pricey - but I'm not spending money eating out or on snacks...if anything - I'm shopping smarter and wasting less.
If you have tried everything else - LA might work for you!!
Hugs and good luck to all!
PF