HI Tops Pals,
I am new to 3FC and started TOPS again a few weeks ago..I am a nanny granny from California, in my 50s and dieting has never been so hard.
From WW plan(my own) I lost 25 lbs. but hit a plateau , now Ive switched to LOW CARB>today is meeting and I will see if its working.
Our TOPS chapter has the nicest ladies, fun and encouraging.
I hope to visit this board often and read all your messages.
Your Tops Pal
CBabe

389.50/365.00

Feel free to join in with us!! We would love to have you
Congradulations on those 25 pounds lost!!! That is Wonderful!!!
I know you will do fine on the low carb too...I sort of do that plan sometimes..it seems to work well when I do it... But I am too big a bread eater so I have to do a little different, I hope you will join in our daily threads and again... WELCOME !! If I can help you in any way.. let me know! The ladies here are the greatest!! Catch you soon....

Thanks for the encouragement Christie,,,Christian at Home.
I sure need it today.Not being negative or anything but Ive had a bad day with a 2.75 lb gain which really set me back...I handled it until I got home and had a binge with cookies and cream.
Now Im determined to begain again.Only this time back to the
WW program....Of course I am trying to get the Points system from a friend as I cannot afford to attend WW.
I wont give up..Life is at stake...
Your Pal
CBabe
367.75

Hi Cbabe,

Welcome to our home away from home. This is a great place to be if you want to lose that wieght.

I did WW 123 plan on my own also for 1 1/2 years. I just stopped in the past 4 months really. I got way off track. It just wasn't working or should I say I wasn't working it. But now I am really trying to watch my carbs and the fat and the salt of things I eat. I am finding that this really helps. Congratulations on that 25 lbs lost. Isn't it a great feeling to have acheived that loss. You did it and you can get to your goal to.

Stick with us and you will. I am so glad that I joined tops to. I couldn't go to the ww meetings because I couldn't afford it. If you need any help with the ww plan I have the supermarket and the dining out book. I also have a points calulator on my desk top that lets me put in the calories, fat grams and fiber and it tells me the points for that food. If you need somethings points let me know. I will be happy to help you out. That is what we are here for.

Glad you joined us. Come here often and we will work together at beating this weightloss together as a team. We are all fighting the battle together. We get down together and celebrate together.

Sherri

I am much better today after going off the wagon yesterday.(Big Binge)
I totally lost it ,but I wont quit..
I have asked a friend ,who bought the WW points program , and she might let me borrow it to find out how to work it...
Thanks for offering LadyO, and the encouragement...
TODAY I am counting and back on track....

CBabe