Kickboxing last night!

woooo

I really must make an effort. I was full of good intentions in January, but haven't done a lot of exercise at all, but have been good with my detox plan and got into that. So now I have a bit more energy and i've lost a few pounds it's really time to get going on the exercise front.

Jan
x

Kickboxing tonight, 2 classes, 2 and a half hours!!

wooo

Beep test to level 4 today

kickboxing practice and some dance mat songs!

Curves ( got invited to an English tea with scones and clotted cream at a dear old ladies church while I was there) and my mile and a half walk with the pooches... will do the same tomorrow too

Kickboxing tonight!

I have had my TIGGER JUICE (boing!) and I'm bouncing off the walls!

Kickboxing, 2 and a half hours again. Did some MENTALLY high kicks (to the head) and busted up my shoulder AGAIN but never mind.

I daren't ask if anyone knows any good muscle sore/ healing remidies in case my post gets moved again....

Keep on keeping on

Tigger Juice? just cool it Lady then you won't need any remedies handing out

Ha ha! Red Bull, it has me bouncing off the walls, and I feel like Tigger during class!

I thought of marketing an energy drink called tigger juice but I probably wouldn't be allowed cos it woudl appeal to children!

Yeah I'm going to chill on the old arm next week, although it's feeling better today, but if I punch anyone in the head again, it might go all funny!

Oh, Red Bull now I know what you're talking about. I have'nt tried the stuff myself. Not very sociable are you punching people in the head

Yes oh Yes I've finally done some exercise thanks to my new "invention" biked 25 mins while I surfed the site now i've got the best of both worlds

Oooh 40 minutes and a numb bum anyone ever road an exercise bike while eating a bounty i've not quite got the idea of this have I?

those pictures are great you should send them in emails..........im sure i even spotted the bounty crumbs

ROFL. Love the pics Cat. you are BRILL, BRILL I say.... Bloody Brill luv.

I feel right jealous now, that I can't exercise while I type, maybe I can type onehanded while I work my arms out with my weebly two pound weights... every little helps though as I told my kids when I bought em... they wanted me to buy the 10lb ones, I can hardly pick em up with my gammy shoulders... it's the arthritis ya know

go cat!

I had a similar idea a few weeks ago, must've filtered through the phone lines! but I don't have an exersice bike to put my keyboard on, or anything for that matter!