Hi, my name is Tisha and I am searching for support and understanding in my struggle against me ever increasing waist line!!! I am hoping to revamp my eating and exercising habits. No, take that back, I am GOING to revamp my eating and exercising habits. I just wanted to say hi to everyone and I hope to be useful and understanding to you all.

Hi slmn! Welcome to 30-somethings! You've got a great attitude starting out! Come join us on the "week of..." thread.

Hi there, just wanted to add my welcome. I'm positive you'll find all the support you need right here I know I can sympathise with the ever increasing waistline but since I've been here its starting to shrink again