
Had to run out for a STAT blood draw last night. Came home, ate a bowl of jambalaya I'd made for the guys and fell into bed. (totally OFF program and hideously bad for me) and this morning, I'm up 4 POUNDS!
I should know better. I DO know better. Especially when TOM is lurking round the corner, rubbing his hands and chortling with glee,"water retention, heh, heh heh!!!" 
So, today's lunch is 2 HB eggs, steamed broccoli and some salt free cashew butter on whole grain bread.
Got most of the Christmas shopping out of the way and it only cost us about $5 out of pocket. My DH is one of those who has disgustingly good luck with scratchoff lottery tickets...he won $100 on Saturday.
Conversely, I never win a doggoned thing.
But it was a nice windfall. Hope all you chicks had a good holiday weekend.
Mamacita


that I simply won't touch even off program,and a bread called Bake which has lots of oil and then is fried, and rice and fried meat patties - I was able to eat some lentils, but even those had a ton of oil in them BLECH.

Oh well such is life. As for OP not really happening although I am trying to cut back I have beenn avoiding the scales. Well I must go and check out the recipe sites and get a shower before I have to go to work tonight. Take care chicks.