Weekly Exercise Log 11/7-11/13

  •   #1  
    jenicra's Avatarjenicra , 11-07-2004 05:13 PM
    Sunday:
    80 min. tennis
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  •   #2  
    spillthebeans's Avatarspillthebeans , 11-08-2004 01:11 PM
    Saturday:

    1 hr hike w/ sis...fun , yes, it can be fun sometimes
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  •   #3  
    jenicra's Avatarjenicra , 11-08-2004 08:16 PM
    Monday:
    10 min. warm-up/cool-down walk
    20 min. run
    30 min. bike
    30 min. walk
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  •   #4  
    jdoggmartin's Avatarjdoggmartin , 11-08-2004 11:58 PM
    Monday:
    2-mile walk
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  •   #5  
    NYCT1981's AvatarNYCT1981 , 11-09-2004 05:07 PM
    sunday: 55 mins elliptical, intervals
    monday: 20 mins crosstrainer, 30 mins elliptical
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  •   #6  
    jenicra's Avatarjenicra , 11-09-2004 08:45 PM
    Tuesday:
    30 min. walk
    15 min. tennis
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  •   #7  
    jdoggmartin's Avatarjdoggmartin , 11-09-2004 11:02 PM
    Tuesday:
    2-mile walk
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  •   #8  
    jdoggmartin's Avatarjdoggmartin , 11-10-2004 05:18 PM
    Wednesday:
    1-mile walk
    Pilates
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  •   #9  
    jenicra's Avatarjenicra , 11-11-2004 01:31 AM
    Wednesday:
    45 min. run/walk intervals (23 min. run, 22 min. walk)
    35 min. walk
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  •   #10  
    NYCT1981's AvatarNYCT1981 , 11-11-2004 09:11 AM
    wednesday
    20 mins elliptical
    30 mins weight training with trainer at the gym who kicked my butt and now i can't walk.
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  •   #11  
    jdoggmartin's Avatarjdoggmartin , 11-11-2004 02:16 PM
    Thursday:
    2-mile walk
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  •   #12  
    jenicra's Avatarjenicra , 11-13-2004 05:27 PM
    Thursday:
    50 min. tennis
    25 min. walk

    Friday:
    5 min. warm-up walk
    10 min. run
    25 min. bike
    25 min. walk

    Saturday:
    45 min. tennis
    60 min. weights
    Reply
  •   #13  
    NYCT1981's AvatarNYCT1981 , 11-15-2004 12:43 PM
    thurs: 50 mins crosstrainer
    fri: 45 mins crosstrainer
    saturday: 45 mins arc trainer
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