Sugarbusters Weekly Exercise Board 8/30 to 9/5

  •   #1  
    Ellen's AvatarEllen , 08-30-2004 12:52 AM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

    Reply
  •   #2  
    kengjw's Avatarkengjw , 08-30-2004 03:54 PM
    LOL...I cannot believe I am here and the first exercise post for today (besides Monet's starting post). Anyway, I walked up and down the driveway for 15 to 20 mins this morning. Not a whole lot but that is a great start for me and am hoping to walk more this evening. If I am good, I might even hop on the exercise bike tonight Now, I really need to get that pedometer soon.

    It is actually weird posting here but I am proud of myself!! Thanks Monet for the exercise challenge!

    Julia
    Reply
  •   #3  
    Teensybean's AvatarTeensybean , 08-31-2004 12:23 AM
    WTG Keng!!

    Monday-- 15 mintues stretches, 40 minutes Simple 7 Circuit, TBT.
    Reply
  •   #4  
    Solly's AvatarSolly , 08-31-2004 08:57 AM
    Monday,

    1 mile walk. A few arm curls. I'm getting there.
    Reply
  •   #5  
    Ellen's AvatarEllen , 08-31-2004 11:38 AM
    Go Jackie!

    Curves for 30 minutes....
    Reply
  •   #6  
    Teensybean's AvatarTeensybean , 08-31-2004 11:58 PM
    Tuesday-- 3 miles with Buddy.
    Reply
  •   #7  
    Teensybean's AvatarTeensybean , 09-01-2004 02:08 PM
    Wednesday-- 8 minutes stretches, 40 minutes Simple 7 Circuit, TBT.
    Reply
  •   #8  
    Pancho's AvatarPancho , 09-02-2004 07:11 PM
    Monday - Gym: 8 minutes eliptical, upper body workout, 30 minutes treadmill
    Wed - Gym: 8 minutes eliptical, lower body workout, 30 minutes treadmill

    Fri - Will be: Gym - 8 minutes eliptical, upper body workout, 30 minutes treadmill

    Sat - Will be: Gym - 8 minutes eliptical, lower body workout, 30 minutes treadmill.

    I'm not so good getting on the computer and posting over the weekend, but will try.

    Nat
    Reply
  •   #9  
    Teensybean's AvatarTeensybean , 09-04-2004 11:35 PM
    Friday-- Walked 3 miles
    Reply
Reply