Hi All! I'm Kerry and I'm new here. I was diagnosed with hypothyroidism 6 years ago, and gained nearly 60 lbs in two years because of it. Since then, I have had two beautiful little girls. I am at my non pregnant largest - 188. I have tried Atkins at the encouragement of both my OB and my Endocrinologist, but found it too restrictive. My husband and I have just started The Abs Diet, and so far it's wonderful.
Has anyone else tried this POE? I'm pretty excited about it - it seems like it takes the best parts of all the most popular "diets" and incorporates them into a plan that allows a wide variety of foods. THe book comes complete with menus, recipes, workout regimens so that you don't have to do much thinking on your own.
Okay, I have rambled now. Just wanted to say hello, and that I look forward to the comeraderie that I hope to find here!
kerry

I know I have!!